Cynthia Weiss, PT, CLT-UR, a colleague and the President of Wellness Rehabilitation, Inc., offers an ongoing series of 5 Pilates classes on Wednesdays from noon to 1:00 PM.
The goals of the classes are to teach you:
· Proper alignment;
· Effective ways to engage your muscles for more efficient movement;
· Core strengthening; and
Please contact Cynthia for additional information:
· [email protected] or