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Pilates Classes

 

ANNOUNCEMENT

 

Cynthia Weiss,  PT, CLT-UR, a colleague and the President of Wellness Rehabilitation, Inc., offers an ongoing series of 5 Pilates classes on Wednesdays from noon to 1:00 PM.

The goals of the classes are to teach you: 

·         Proper alignment; 

·         Effective ways to engage your muscles for more efficient   movement;  

·         Core strengthening; and 

·         Balance.

 Please contact Cynthia for additional information: 

·         [email protected] or 

·         301-493-9257.

 

 

Schedule Appointment

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Helpful Forms

Click here to view and print forms for your appointment.

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