Cynthia Weiss, PT, CLT-UR, a colleague and the President of Wellness Rehabilitation, Inc., offers an ongoing series of 5 Pilates classes on Wednesdays from noon to 1:00 PM.
The goals of the classes are to teach you:
- Proper alignment;
- Effective ways to engage your muscles for more efficient movement;
- Core strengthening; and
Please contact Cynthia for additional information: